All rice is gluten free! Does glutinous rice flour include gluten? Not likely. When it’s kept free of dust and another contaminants, uncooked wild rice is good without end. It’s made by fermenting cooked white rice with a species of yeast from the Monascus family, then drying the product and grinding it into a effective powder. Along with the vibrant shade and rich taste, Monascus provides many beneficial molecules to the rice.